ALL VIDEOS

This gallery shows all the video in the Sweat Physio Youtube collection

 

(more specific playlists can be found here)

Please note - not all exercises shown in this collection are appropriate for everyone. We advise seeking seeking professional advice if you you have specific or ongoing issues.

Banded Toe Flexion (full series)
04:48
Banded Toe Flexion (Toe 2-5)
02:26
Banded Toe Flexion (Big Toe)
01:44
Banded Toe Flexion (Little Toe)
01:39
Lateral Step Over
02:09
Car Door (Hip Hinge)
02:06
Side Car Door
01:14
Windscreen wiper knee roll
01:07
Knee Hug
00:55